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{"id":7680770113581,"title":"Workout Journal","handle":"workout-journal","description":"\u003cspan style=\"font-size: 0.875rem;\"\u003eStepping up your exercise program? Just starting to work out? Track all your activity here!\u003c\/span\u003e\u003cbr\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eKeep track of trips to the gym or workouts at home -- all your hard work, dedication, and progress -- in one quick-reference logbook! \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e Workout Journal's prompted daily log pages make entries nearly effortless. \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eSee what you've accomplished at a glance! Track BMI, BMR, RHR, Weight, Arms, Chest, Hips, Waist, Legs, and 5 additional categories of your own choosing. There's space for extra Notes, too. \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eYou'll also find space for keeping track of vitamins and supplements. \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003ePacked with facts and tips about fitness, including cardio and calculating your heart rate; flexibility; strength training; tracking calories (with tips on losing weight, building muscle, determining your basal metabolic rate, etc.); tracking your progress, with body mass index explained; plus fitness tips and more!\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e","published_at":"2024-01-18T12:43:02-05:00","created_at":"2024-01-13T17:28:37-05:00","vendor":"Peter Pauper Press","type":"Stationery","tags":["Gift","Journal","Stationery"],"price":1299,"price_min":1299,"price_max":1299,"available":true,"price_varies":false,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":42025667002413,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"9781441328663","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"name":"Workout Journal","public_title":null,"options":["Default Title"],"price":1299,"weight":454,"compare_at_price":null,"inventory_management":"shopify","barcode":"9781441328663","requires_selling_plan":false,"selling_plan_allocations":[]}],"images":["\/\/kimcoforthehome.com\/cdn\/shop\/files\/workoutjournal.webp?v=1705185066","\/\/kimcoforthehome.com\/cdn\/shop\/files\/workoutjournalll.webp?v=1705185066","\/\/kimcoforthehome.com\/cdn\/shop\/files\/workoutj.webp?v=1705185066","\/\/kimcoforthehome.com\/cdn\/shop\/files\/workoutjournal1.webp?v=1705185066","\/\/kimcoforthehome.com\/cdn\/shop\/files\/workoutjournall.webp?v=1705185066","\/\/kimcoforthehome.com\/cdn\/shop\/files\/workout.webp?v=1705185056"],"featured_image":"\/\/kimcoforthehome.com\/cdn\/shop\/files\/workoutjournal.webp?v=1705185066","options":["Title"],"media":[{"alt":null,"id":25286747226157,"position":1,"preview_image":{"aspect_ratio":0.764,"height":653,"width":499,"src":"\/\/kimcoforthehome.com\/cdn\/shop\/files\/workoutjournal.webp?v=1705185066"},"aspect_ratio":0.764,"height":653,"media_type":"image","src":"\/\/kimcoforthehome.com\/cdn\/shop\/files\/workoutjournal.webp?v=1705185066","width":499},{"alt":null,"id":25286747291693,"position":2,"preview_image":{"aspect_ratio":0.945,"height":653,"width":617,"src":"\/\/kimcoforthehome.com\/cdn\/shop\/files\/workoutjournalll.webp?v=1705185066"},"aspect_ratio":0.945,"height":653,"media_type":"image","src":"\/\/kimcoforthehome.com\/cdn\/shop\/files\/workoutjournalll.webp?v=1705185066","width":617},{"alt":null,"id":25286747160621,"position":3,"preview_image":{"aspect_ratio":1.397,"height":653,"width":912,"src":"\/\/kimcoforthehome.com\/cdn\/shop\/files\/workoutj.webp?v=1705185066"},"aspect_ratio":1.397,"height":653,"media_type":"image","src":"\/\/kimcoforthehome.com\/cdn\/shop\/files\/workoutj.webp?v=1705185066","width":912},{"alt":null,"id":25286747193389,"position":4,"preview_image":{"aspect_ratio":1.394,"height":653,"width":910,"src":"\/\/kimcoforthehome.com\/cdn\/shop\/files\/workoutjournal1.webp?v=1705185066"},"aspect_ratio":1.394,"height":653,"media_type":"image","src":"\/\/kimcoforthehome.com\/cdn\/shop\/files\/workoutjournal1.webp?v=1705185066","width":910},{"alt":null,"id":25286747258925,"position":5,"preview_image":{"aspect_ratio":1.395,"height":653,"width":911,"src":"\/\/kimcoforthehome.com\/cdn\/shop\/files\/workoutjournall.webp?v=1705185066"},"aspect_ratio":1.395,"height":653,"media_type":"image","src":"\/\/kimcoforthehome.com\/cdn\/shop\/files\/workoutjournall.webp?v=1705185066","width":911},{"alt":null,"id":25286747324461,"position":6,"preview_image":{"aspect_ratio":1.394,"height":653,"width":910,"src":"\/\/kimcoforthehome.com\/cdn\/shop\/files\/workout.webp?v=1705185056"},"aspect_ratio":1.394,"height":653,"media_type":"image","src":"\/\/kimcoforthehome.com\/cdn\/shop\/files\/workout.webp?v=1705185056","width":910}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003cspan style=\"font-size: 0.875rem;\"\u003eStepping up your exercise program? Just starting to work out? Track all your activity here!\u003c\/span\u003e\u003cbr\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eKeep track of trips to the gym or workouts at home -- all your hard work, dedication, and progress -- in one quick-reference logbook! \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e Workout Journal's prompted daily log pages make entries nearly effortless. \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eSee what you've accomplished at a glance! Track BMI, BMR, RHR, Weight, Arms, Chest, Hips, Waist, Legs, and 5 additional categories of your own choosing. There's space for extra Notes, too. \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eYou'll also find space for keeping track of vitamins and supplements. \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003ePacked with facts and tips about fitness, including cardio and calculating your heart rate; flexibility; strength training; tracking calories (with tips on losing weight, building muscle, determining your basal metabolic rate, etc.); tracking your progress, with body mass index explained; plus fitness tips and more!\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e"}

Workout Journal

Product Description
Stepping up your exercise program? Just starting to work out? Track all your activity here!
  • Keep track of trips to the gym or workouts at home -- all your hard work, dedication, and progress -- in one quick-reference logbook! 
  • Workout Journal's prompted daily log pages make entries nearly effortless.
  • See what you've accomplished at a glance! Track BMI, BMR, RHR, Weight, Arms, Chest, Hips, Waist, Legs, and 5 additional categories of your own choosing. There's space for extra Notes, too.
  • You'll also find space for keeping track of vitamins and supplements.
  • Packed with facts and tips about fitness, including cardio and calculating your heart rate; flexibility; strength training; tracking calories (with tips on losing weight, building muscle, determining your basal metabolic rate, etc.); tracking your progress, with body mass index explained; plus fitness tips and more!
$12.99
Maximum quantity available reached.

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