{"id":7680773881901,"title":"Journal - Self Care","handle":"journal-self-care","description":"\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eBurnout runs rampant in modern life, but self-care offers a path to renewal. \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eLet this lovely journal guide you as you learn to nourish mind and body, take stock of your needs, and find ways to fulfill them. \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eContents include: Introduction, Where You're Starting From (The Physical Stuff, the Mental Stuff, the Interpersonal Stuff), Self-Care Challenges, Self-Care Plans, and Daily Self-Care Pages. Daily pages offer space to keep tabs on your well-being, examine causes of stress, check in with your feelings, and practice self-compassion. \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eUse this journal to get back in the habit of being kind to you! \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eArchival-quality acid-free 120 gsm paper supports pen or pencil. \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eA matching ribbon bookmark keeps your place. \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eSturdy hardcover binding. \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e160 pages for journaling five months of daily self-care. \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eJournal measures 6-1\/4'' wide x 8-1\/4'' high.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003cul\u003e\u003c\/ul\u003e","published_at":"2024-01-18T12:43:14-05:00","created_at":"2024-01-13T18:04:27-05:00","vendor":"Peter Pauper Press","type":"Stationery","tags":["Gift","Journal","Stationery"],"price":1299,"price_min":1299,"price_max":1299,"available":true,"price_varies":false,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":42025706553389,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"9781441337153","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"name":"Journal - 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Daily pages offer space to keep tabs on your well-being, examine causes of stress, check in with your feelings, and practice self-compassion. \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eUse this journal to get back in the habit of being kind to you! \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eArchival-quality acid-free 120 gsm paper supports pen or pencil. \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eA matching ribbon bookmark keeps your place. \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eSturdy hardcover binding. \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e160 pages for journaling five months of daily self-care. \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eJournal measures 6-1\/4'' wide x 8-1\/4'' high.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003cul\u003e\u003c\/ul\u003e"}